| While it may seem a rather insignificant measure, keeping your toenails at an ideal length could be very important, especially to a person diagnosed with diabetes.Nurse Tracy Emanuel makes a presentation on Thursday.This notion was on Thursday amplified by Nurse Tracy Emanuel when she delivered an informative presentation on ‘Foot Care’ to students in Region Three.The event was a mini fair organised by the Region Three Health and Wellness Club in observance of World Health Day.According to Nurse Emanuel, who has been practising nursing for the past 10 years, with the past four seeing her integrally involved in Foot Care at the West Demerara Regional Hospital, it is important for diabetics to ensure that their toenails are not too short or too long.“It should be just above the tip of the toe…When you go to cut your toenails trim them straight across and avoid going into the corners to prevent injuries,” she warned the students and all those who gave an ear.Cutting toe nails too close to the corners could in fact result in ingrown toenails, she said. “When a person cuts his or her toenails too low and into the corners, when it starts to re-grow it can grow downwards instead of outwards and it can become infected. This can predispose diabetic persons to ulcers (sores),Kyle Korver Hawks Jersey,” according Nurse Emanuel.As part of foot care efforts she noted that persons should avoid using sharp objects to clean the sides of their toenails since this too could potentially cause injuries.Nurse Emanuel explained that the most important thing when a person has diabetes is to prevent injuries. As such she noted that it is also imperative to pay close attention to the areas surrounding the toes too.This is in light of the fact, she added, that “foot problems are the leading issues that diabetics experience.”And foot problems could occur, according to Nurse Emanuel, when persons attempt to keep their feet clean by soaking them in warm water. This measure is not an advisable one, she warned, since persons with diabetes could experience numbness in their feet at times.“One reason is because when you soak the feet, if you are not feeling, you would not know what is hot or what could cause injury to yourself and you can get burned.“Also when you soak the feet you get rid of natural oils that the body makes and in turn that can make the feet dry. When the skin is too dry you can experience cracking and that too can cause ulcers to develop.“That is something we are trying to prevent,” related Nurse Emanuel.She therefore urged that persons opt to use water that is at room temperature to clean their feet and seek to take care in the cleaning process.“Do not rub, just gently wipe as the friction caused by rubbing could cause tearing and bruising and even develop into something worse,Throwback Jerseys,” the Nurse added.She also advised that after the cleaning of feet, persons should seek to apply mild scented cream or lotion to ensure that their feet remain moist.Among the most important factors in foot care too, Nurse Emanuel said that footwear must always be appropriately comfortable. Footwear,Fernando Rodney Jersey, according to her, should be enclosed and not be too tight or slack fitting.In purchasing appropriate footwear, she noted that materials should also be taken into consideration and it should not have too hard or too soft soles. Added to this,Cheap Jerseys Free, she related that pointed footwear should always be a “no, no” for persons with diabetes.When purchasing a pair of shoes,China Jerseys Cheap, diabetic persons should seek to do so during the afternoon hours as according to her, “a diabetic’s feet tend to get puffy later in the day and that is the appropriate time to buy a pair of shoes at which time the shoes purchased will be able to accommodate the puffiness.”World Health Day is celebrated on April 7, annually. This year it was observed under the theme “Beat diabetes”.According to the World Health Organisation (WHO), the number of people living with diabetes has nearly quadrupled since 1980, to 422 million adults, with most living in developing countries.WHO said that it is calling for action on diabetes. In its first “Global report on diabetes”, WHO highlights the need to step up prevention and treatment of the disease.According to Minister of Public Health, Dr. George Norton, the Government of Guyana through his Ministry has recognised the high prevalence of diabetes cases over the years and as such,Cheap Jerseys From China, “our interventions will seek to halt the rise in diabetes in both children and adults countrywide.” |
